"Reflecting on the importance of self-care" — What It Really Means

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"Reflecting on the importance of self-care"

What they really mean

I desperately need a drink and a nap

"This weekend I'm reflecting on the importance of self-care. Remember: you can't pour from an empty cup."

"I had a breakdown in a Whole Foods parking lot and I'm turning it into content."

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I read half the Wikipedia summary of a self-help book

I've started several businesses and most of them failed

I have no hobbies and I've made that my entire personality

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